{"id":693,"date":"2022-10-28T21:37:38","date_gmt":"2022-10-28T21:37:38","guid":{"rendered":"https:\/\/cheesecakeandtacos.com\/?page_id=693"},"modified":"2026-01-30T18:42:34","modified_gmt":"2026-01-31T01:42:34","slug":"health-coaching","status":"publish","type":"page","link":"https:\/\/cheesecakeandtacos.com\/?page_id=693","title":{"rendered":"Health Coaching"},"content":{"rendered":"\n<div class=\"wp-container-12 wp-block-columns\">\n<div class=\"wp-container-11 wp-block-column has-background\" style=\"background-color:#31661b4d;flex-basis:100%\">\n<div class=\"wp-container-10 wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-cover is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-40 has-background-dim\" style=\"background-color:#c6d6ba\"><\/span><div class=\"wp-block-cover__inner-container\">\n<div class=\"wp-container-9 is-vertical is-content-justification-center is-nowrap wp-block-group\">\n<div class=\"wp-container-7 wp-block-columns\">\n<div class=\"wp-container-3 wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-container-2 wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"769\" height=\"1024\" src=\"https:\/\/cheesecakeandtacos.com\/wp-content\/uploads\/2022\/10\/11148516-4973-423C-A220-3605BF663A7B-769x1024.jpeg\" alt=\"\" class=\"wp-image-742\" srcset=\"https:\/\/cheesecakeandtacos.com\/wp-content\/uploads\/2022\/10\/11148516-4973-423C-A220-3605BF663A7B-769x1024.jpeg 769w, https:\/\/cheesecakeandtacos.com\/wp-content\/uploads\/2022\/10\/11148516-4973-423C-A220-3605BF663A7B-225x300.jpeg 225w, https:\/\/cheesecakeandtacos.com\/wp-content\/uploads\/2022\/10\/11148516-4973-423C-A220-3605BF663A7B-768x1022.jpeg 768w, https:\/\/cheesecakeandtacos.com\/wp-content\/uploads\/2022\/10\/11148516-4973-423C-A220-3605BF663A7B-1154x1536.jpeg 1154w, https:\/\/cheesecakeandtacos.com\/wp-content\/uploads\/2022\/10\/11148516-4973-423C-A220-3605BF663A7B-1539x2048.jpeg 1539w, https:\/\/cheesecakeandtacos.com\/wp-content\/uploads\/2022\/10\/11148516-4973-423C-A220-3605BF663A7B-750x998.jpeg 750w, https:\/\/cheesecakeandtacos.com\/wp-content\/uploads\/2022\/10\/11148516-4973-423C-A220-3605BF663A7B-scaled.jpeg 1923w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-container-6 wp-block-column has-white-color has-text-color\" style=\"flex-basis:66.66%\">\n<p class=\"has-white-color has-text-color\" style=\"font-size:25px\"><strong>Are You Looking For More Freedom And Health In Your Life?<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">  It&#8217;s a big world of food choices and diet pressures to eat this and not that. <\/p>\n\n\n\n<p class=\"has-medium-font-size\">Then there is your own default choices that maybe don&#8217;t seem to be working for you. <\/p>\n\n\n\n<p class=\"has-medium-font-size\">But how and what to change to see the results you want?<\/p>\n\n\n\n<p class=\"has-medium-font-size\"> And maybe it all seems hard and you feel like you have to be on some strict, or not so tasty diet indefinitely. Is there an attainable way to reach my goals, or restore my health, you might be asking?<\/p>\n\n\n\n<p class=\"has-medium-font-size\">  What if you didn\u2019t have to struggle to get healthy? What if health supporting food choices didn&#8217;t have to be hard or confusing? What if eating healthy didn&#8217;t have to feel like a diet? What if eating good food could be celebrated while you watched your health improve?<\/p>\n\n\n\n<p class=\"has-medium-font-size\">  I believe that is possible for you, because that is my story.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Hi, I&#8217;m Coach Eunice, and I would love to share those possibilities with you!<\/p>\n\n\n\n<p class=\"has-medium-font-size\">As a Health Coach, Certified as a Trim Healthy Mama Lifestyle Coach, I would love to partner with you, to take the confusion out of all the choices, support you in making those desired changes, and in sharing learning that opens possibilities.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">   My passion is to make healthy eating fun, yummy, and easy, and to influence the way we look at food. Then we are able to fully celebrate food in a way that has no guilt, but instead delights and satisfies, AND also restores and supports health. Win! Win!<\/p>\n\n\n\n<p style=\"font-size:25px\"><strong>How Can You Get Started?<\/strong> <\/p>\n\n\n\n<p class=\"has-medium-font-size\">Schedule a free discovery call with me and we can chat about coaching, and if we are a good fit to work together. <\/p>\n\n\n\n<p>Read more about what I offer below.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-medium is-resized\"><img loading=\"lazy\" src=\"https:\/\/cheesecakeandtacos.com\/wp-content\/uploads\/2025\/10\/IMG_0428-300x300.png\" alt=\"\" class=\"wp-image-979\" width=\"225\" height=\"225\" srcset=\"https:\/\/cheesecakeandtacos.com\/wp-content\/uploads\/2025\/10\/IMG_0428-300x300.png 300w, https:\/\/cheesecakeandtacos.com\/wp-content\/uploads\/2025\/10\/IMG_0428-150x150.png 150w, https:\/\/cheesecakeandtacos.com\/wp-content\/uploads\/2025\/10\/IMG_0428-530x530.png 530w, https:\/\/cheesecakeandtacos.com\/wp-content\/uploads\/2025\/10\/IMG_0428-500x500.png 500w, https:\/\/cheesecakeandtacos.com\/wp-content\/uploads\/2025\/10\/IMG_0428.png 600w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/figure>\n\n\n\n<p style=\"font-size:28px\"><strong>Personal Coaching To Fit Your Journey<\/strong><\/p>\n\n\n\n<div class=\"wp-container-5 is-vertical wp-block-group\">\n<p class=\"has-text-align-left\" style=\"font-size:25px\"><strong> 1 on 1 Coaching<\/strong>. <\/p>\n\n\n\n<p>Looking for one on one support, to hear your story, get personal incite and learn how to tweak Trim Healthy Lifestyle to fit your life? Find your blind spots or missing pieces to support your journey and goals?  One on One Coaching is that personal support and teaching to get your journey jumpstarted and learn new habits with support and accountability.  <\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size\"><strong>Focus Points:<\/strong><\/p>\n\n\n\n<div class=\"wp-container-4 is-vertical wp-block-group\">\n<p>\u202260min call per week<\/p>\n\n\n\n<p>\u2022Telegram App messaging access for questions<\/p>\n\n\n\n<p>\u2022Meal Planning Guidance and Accountability <\/p>\n\n\n\n<p> \u2022Learn how your body uses foods, and how you can tweak that to support your health and weight loss goals <\/p>\n\n\n\n<p> \u2022Tips for THM-plan success <\/p>\n\n\n\n<p>\u2022Tips for shopping and reading Ingredient labels<\/p>\n\n\n\n<p> \u2022Possibilities Mindset teaching <\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">4 week or 8 week packages.<\/mark> <\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 style=\"font-size:25px\">Need A Simple Pow-Wow?<\/h2>\n\n\n\n<p>Let\u2019s hop on a Single 1 hour Call and Take a look at where you are at, and ideas to support your goals.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 style=\"font-size:25px\">Looking for Accountability and a low cost support option?<\/h2>\n\n\n\n<p>I got ya. My accountAbility Package is a simple low cost way for you to get eyes on what you are eating, and to help you meet your goals, and tweak as needed. This is through you logging your meals, and having text message support with me via the Telegram App. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\ud83e\udd57<strong>All packages get access to my personal Telegram Channel, where I share what I&#8217;m eating, and give tips, and insight in how our bodies are responding to food, or how we can support our body when it needs a helping hand<\/strong>.    <\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 style=\"font-size:24px\">Connect with me for Pricing Details<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-container-8 is-content-justification-center wp-block-buttons\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background\" href=\"https:\/\/cheesecakeandtacos.com\/?page_id=396\" style=\"background-color:#434242\">Connect With Me<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background\" href=\"Mailto:eunicecarpenter@icloud.com\" style=\"background-color:#434242\">Schedule A Free Discovery Call<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background\" href=\"https:\/\/cheesecakeandtacos.com\/?page_id=813\" style=\"background-color:#434242\">My Story<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/cheesecakeandtacos.com\/index.php?rest_route=\/wp\/v2\/pages\/693"}],"collection":[{"href":"https:\/\/cheesecakeandtacos.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cheesecakeandtacos.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cheesecakeandtacos.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cheesecakeandtacos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=693"}],"version-history":[{"count":17,"href":"https:\/\/cheesecakeandtacos.com\/index.php?rest_route=\/wp\/v2\/pages\/693\/revisions"}],"predecessor-version":[{"id":995,"href":"https:\/\/cheesecakeandtacos.com\/index.php?rest_route=\/wp\/v2\/pages\/693\/revisions\/995"}],"wp:attachment":[{"href":"https:\/\/cheesecakeandtacos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}