Health Coaching
Are You Looking For More Freedom And Health In Your Life?
It’s a big world of food choices and diet pressures to eat this and not that.
Then there is your own default choices that maybe don’t seem to be working for you.
But how and what to change to see the results you want?
And maybe it all seems hard and you feel like you have to be on some strict, or not so tasty diet indefinitely. Is there an attainable way to reach my goals, or restore my health, you might be asking?
What if you didn’t have to struggle to get healthy? What if health supporting food choices didn’t have to be hard or confusing? What if eating healthy didn’t have to feel like a diet? What if eating good food could be celebrated while you watched your health improve?
I believe that is possible for you, because that is my story.
Hi, I’m Coach Eunice, and I would love to share those possibilities with you!
As a Health Coach, Certified as a Trim Healthy Mama Lifestyle Coach, I would love to partner with you, to take the confusion out of all the choices, support you in making those desired changes, and in sharing learning that opens possibilities.
My passion is to make healthy eating fun, yummy, and easy, and to influence the way we look at food. Then we are able to fully celebrate food in a way that has no guilt, but instead delights and satisfies, AND also restores and supports health. Win! Win!
How Can You Get Started?
Schedule a free discovery call with me and we can chat about coaching, and if we are a good fit to work together.
Read more about what I offer below.
Personal Coaching To Fit Your Journey
1 on 1 Coaching.
Looking for one on one support, to hear your story, get personal incite and learn how to tweak Trim Healthy Lifestyle to fit your life? Find your blind spots or missing pieces to support your journey and goals? One on One Coaching is that personal support and teaching to get your journey jumpstarted and learn new habits with support and accountability.
Focus Points:
•60min call per week
•Telegram App messaging access for questions
•Meal Planning Guidance and Accountability
•Learn how your body uses foods, and how you can tweak that to support your health and weight loss goals
•Tips for THM-plan success
•Tips for shopping and reading Ingredient labels
•Possibilities Mindset teaching
4 week or 8 week packages.
Need A Simple Pow-Wow?
Let’s hop on a Single 1 hour Call and Take a look at where you are at, and ideas to support your goals.
Looking for Accountability and a low cost support option?
I got ya. My accountAbility Package is a simple low cost way for you to get eyes on what you are eating, and to help you meet your goals, and tweak as needed. This is through you logging your meals, and having text message support with me via the Telegram App.
🥗All packages get access to my personal Telegram Channel, where I share what I’m eating, and give tips, and insight in how our bodies are responding to food, or how we can support our body when it needs a helping hand.